In Person Day of Coaching

Service Description

I will show you how to dissect a move well to know how to increase grip and reduce gravity’s effects. This breeds decisive and efficient movement that makes the most of one’s power, stamina and resolve. Learn what, how and when to move with takeaways you can reliably work on afterwards on your own. This is an in person session where I'll take your group through my movement system and work with you personally to improve your movement and coordination. Perfect for friend groups, clubs and families. The price includes my travel to anywhere in England and Wales, contact me for bookings further afield. The session runs from 'Coffee - Tea' 11am - 4pm Please leave at least 4 days between the date you book and the session time you're booking in for. If the time you pick isn't possible I'll email you as soon I can to arrange an alternative time.